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If we are able to reflect on our symptoms and stories with a different focus, we acquire an attitude which helps us to more easily manage our current problems. Since stress-free life doesn’t actually exist, we have to learn how to handle situations in the future avoiding illness and futile vicious circles.

Coaching

Development of leadership skills

Development of leadership skills

You can get as many definitions of coaching as coaches you ask about it. The essence of the method is to aid the client in coping successfully with their personal challenges. We help them to begin a self-development journey where they can mobilize their internal resources, and find solutions to their problems.

The goal of the classic style business coaching is to support and facilitate the solving of problems, which evolve in professional situations, to expand an individual’s social skills and competencies, and for the individual to become familiar with new approaches. At the end of the programme, a leader will be able to become more successful by understanding their role in the organization.

Self-coaching – I am able to help myself!

If we are able to reflect on our symptoms and stories with a different focus, we acquire an attitude which helps us to more easily manage our current problems. Since stress-free life doesn’t actually exist, we have to learn how to handle situations in the future avoiding illness and futile vicious circles.

We’ve all been in very stressful situations:

At this time our body responds very quickly:

  • We develop a headache.
  • Our heartbeat gets faster.
  • We become more fatigued.
  • We can’t sleep.
  • We are strained and stressed.

It obviously affects our life and way of thinking:

  • We can’t concentrate as previously
  • Our efficiency falls off
  • We become more and more dissatisfied with ourselves

Our symptoms can get even more serious due both to the fall in efficiency, and our dissatisfaction. After all, we ascribe the swings of our body to biological reasons. The goal of the self-coaching method is to help somebody to step out from this vicious circle. Everyone can overcome these unpleasant symptoms by acquiring the technique.

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Contacts

SIMONYI & TÓTH KFT.
1015 Budapest
Szabó Ilonka u. 71/A
1255 Budapest, Pf. 194.

Phone / Fax: +36-1-214-1286
E-mail: info@sandt.hu

Partner of AIMS International in Hungary

Partner of AIMS International in Hungary

Our company has been a member of AIMS International (Association for International Management Search) since 1997